Can I sleep during Panchakarma?
Daytime sleeping (Diwaswapna) is generally prohibited during Panchakarma as it can disrupt the digestive fire (Agni) and increase Kapha dosha. However, adequate uninterrupted sleep at night is highly encouraged.
Daytime sleeping (Diwaswapna) is generally prohibited during Panchakarma as it can disrupt the digestive fire (Agni) and increase Kapha dosha. However, adequate uninterrupted sleep at night is highly encouraged.