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When is the best time of day to take Basti?

Basti is traditionally administered during the daytime, typically in the morning or early afternoon. The exact timing depends on whether it is an Anuvasana (oil-based) or Niruha (decoction-based) Basti, aligning with the body's natural digestive rhythms.

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When is the best time of day to take Basti? | Ayurveda Center Knowledge Base